{"product_id":"book1690","title":"Learn How to Think Positively","description":"\u003cp\u003eThe Applied Relaxation Training audio program offers a set of in-the-moment techniques you can use to relax in the face of daily stressors: when driving, while working at your desk, in a crowd, or anywhere else you develop tension during the day. Applied relaxation training teaches you how to relax all of your muscles except those you actually need to perform a particular activity.Based on the exercises and techniques in the Relaxation and Stress Reduction Workbook, the go-to guide for stress reduction and total relaxation.41 minutes\u003c\/p\u003e","brand":"Old Dirty Socks","offers":[{"title":"Default Title","offer_id":37113968623796,"sku":"","price":11.83,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0503\/6638\/2260\/products\/9781408426708.jpg?v=1602952405","url":"https:\/\/automation-store-9.myshopify.com\/products\/book1690","provider":"automation-store-9","version":"1.0","type":"link"}