Stress-free: Peaceful Affirmations to Relieve Anxiety and Help You Relax

Stress-free: Peaceful Affirmations to Relieve Anxiety and Help You Relax

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Hard times come to everyone. When they come, we can all use help. Fortunately there are ways to illuminate our path and strengthen our heart's courage, clarity, dignity, and compassion. To help us navigate our own difficult times, trusted meditation teacher, Jack Kornfield offers 'A Lamp in the Darkness'.